Descripción
| Archivo | Carpeta | Tipo | Tamaño | Duración | Artistas | Resolución |
|---|---|---|---|---|---|---|
| BC 38 Notes.pdf | Main | 11.40 MB | ||||
| BC 38.m4v | Main | Vídeo | 1.00 GB | 01:17:01 | 720×576 | |
| BC 38.mp4 | Main | Vídeo | 733.64 MB | 01:16:57 | 720×480 | |
| 01 -Upper+Lower Body Warmup 2-4 Grooves + Cascada – Writing on the wall + Because the Night.mp3 | BC 38 MUSIC | Audio | 9.29 MB | 00:06:41 | Upper+Lower Body Warmup: 2-4 Grooves + Cascada | |
| 02 -Combat 1 The Hives – Try It Again.mp3 | BC 38 MUSIC | Audio | 8.26 MB | 00:05:56 | Combat 1: The Hives | |
| 03 -Power Training 1 Dode feat. Emma – Like I feel (Squad E Mix).mp3 | BC 38 MUSIC | Audio | 7.66 MB | 00:05:30 | Power Training 1: D:ode feat. Emma | |
| 04 -Combat 2 Nick Skitz + Starsplash – Headbangerz Rock Da Club + Cold As Ice.mp3 | BC 38 MUSIC | Audio | 8.85 MB | 00:06:22 | Combat 2: Nick Skitz + Starsplash | |
| 05 -Power Training 2 Avril Lavigne – The Best Damn Thing.mp3 | BC 38 MUSIC | Audio | 8.30 MB | 00:05:58 | Power Training 2: Avril Lavigne | |
| 06 -Combat 3 The Prodigy – No Good (Start the Dance).mp3 | BC 38 MUSIC | Audio | 7.52 MB | 00:05:24 | Combat 3: The Prodigy | |
| 07 -Muay Thai Nick Skitz feat. MC BB – Raver's Paradise (Stadium Mix).mp3 | BC 38 MUSIC | Audio | 8.55 MB | 00:06:09 | Muay Thai: Nick Skitz feat. MC BB | |
| 08 -Power Training 3 Cascada – What Hurts the Most (Al Storm Remix).mp3 | BC 38 MUSIC | Audio | 8.74 MB | 00:06:17 | Power Training 3: Cascada | |
| 09 -Conditioning-Abdominals, Chest & Triceps Pussycat Dolls – When I Grow Up.mp3 | BC 38 MUSIC | Audio | 5.75 MB | 00:04:06 | Conditioning-Abdominals, Chest & Triceps: Pussycat Dolls | |
| 10 -Cooldown OneRepublic – Say (All I Need).mp3 | BC 38 MUSIC | Audio | 5.31 MB | 00:03:47 | Cooldown: OneRepublic |
